It’s time to take control of your overall well-being & longevity.
TWO things you’ll be surprised about:
Firstly – Just how much endocrine disruptors are contributing to your low mood, poor energy, sluggishness, lethargy & cloudy thought process.
Secondly – You might be surprised to learn that avoiding endocrine disruptors is not only possible but easier than you think. Here’s a positive guide to make healthier choices:
1) Plastic-Free Kitchenware: Swap plastic containers for glass or stainless steel. Ditch those plastic water bottles and choose reusable, eco-friendly options. Swap non-stick cookware for ceramic or stainless steel with no chemical coating.
2) Natural Beauty Routines: Embrace natural skincare and beauty products. Look for items free from heavy metals, parabens, sulfates, and synthetic fragrances. No aluminium, no aerosols.
3) Clean Eating: Opt for organic, fresh produce to reduce exposure to pesticides & additives. Choose whole foods and minimize processed items. Your body will appreciate the nutrient boost too!
4) Mindful Cleaning: Trade chemical-laden cleaning products for natural alternatives. Baking soda, vinegar, and essential oils can keep your home clean without harmful side effects.
5) Non-Toxic Laundry: Choose eco-friendly laundry detergents and skip fabric softeners. Your clothes will be clean, and you’ll reduce your exposure to unnecessary chemicals.
6) Fresh Air Over Aerosols: Open windows for natural ventilation instead of using air fresheners or aerosols. Indoor plants can also enhance air quality. Use air purifiers to remove smells and airborne particles like pet dander and dust.
These 6 things above effect you WAYYY MOREE than most people believe.
Remember, every small change contributes to a healthier, toxin-free lifestyle.
Your body will thank you for these positive choices! 
