Written Jan, 14th 2014.
One of my personal favorite breakfasts.
Super tasty and very easy to make.
Ingredients:
– 3 Whole eggs, beaten
– 1 Cup of courgette, grated
– ½ a red onion, grated
– 1/2tsp Cumin
– Salt & Black Pepper
– Fry Light OR a tiny bit of natural butter.
Step1) – Warm a frying pan to medium to low heat on the hob. Add a few sprays of fry light or small nob of natural unsalted butter. Add the grated onions and lightly fry for a couple of minutes.
Step2) – After the onions start to soften add the cumin. I love this part, the natural aroma of cumin and onions frying.
Step 3) – Add the courgette and fry altogether. Organise the frying pan with the mixture spread out evenly.
Step 4) – Pour in the eggs to cover the veggies evenly. Add the salt and pepper to taste. Cook until the egg is cooked fully and serve.
I like to cut it in half in the pan with a spatula to turn them over then fold them in half again and serve on top of each as shown in the picture above.
Hope you enjoy it, let me know in the comments section if you give it a try.
