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Uncategorized
August 8, 20160Comments

I’ve Had Negative Feedback!!

Well, not me personally. I didn't receive negative feedback.   But we've had negative feedback related to a couple of issues with the services we provide.   The truth is, the state of how
by sicoles
Uncategorized
November 13, 20150Comments

Weight loss VS Fat Loss

Let me ask you a question... ... What is more important to you? A) Losing weight and seeing your weight drop on the scales? OR.... B) Looking better in the mirror and feeling better
by sicoles
Uncategorized
May 23, 20150Comments

Our Very Own Fitness Center

Over the past couple of months Iv'e not been very active on this blog or in sending out emails with helpful content to help you guys on your quest to
by sicoles
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