Our Very Own Fitness Center
Over the past couple of months Iv'e not been very active on this blog or in sending out emails with helpful content to help you guys on your quest to
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About My Diet & Training Plans
I wanted to touch on a couple of points I made on my Facebook page this week.
Firstly, congratulations to one of my members Katie Sheps, she completed her 11th week
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Pork & Noodle Stir Fry
Ingredients& Preperation:
- 4 Pork Steaks, diced
- 2 Baskets of egg noodles
- 3 tbsp low salt light soy sauce
- 1 tbsp organic honey
- Juice of 1 orange
- 1 tbsp coconut oil
-
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