Everything is almost the same as when we reopened after the previous lockdowns.

If you have an active or paid in advance membership…. just come back to train as before.

The gym is still in zones as before and everyone must remain 2 meters apart AT ALL TIMES!

Wipes: As in 2020, you will still be required to wipe EVERYTHING down THOROUGHLY after use – and upon leaving your training zone you must leave it clean & sterile for the next person to use it.

Please bring your own wipes to wipe stuff down👍

Showers: As per the government guidelines – we have to advise you to please avoid using the showers and changing areas and don’t use them at all if possible. Attend in clean gym gear ready to train.

Showers cleaned daily. Therefore, if you do need to use them – it’d help if you could please wipe and rinse after use. The shower & changing areas are advised as an area of increased transmission of viruses and bacteria.

Changing/locker facilities: Limited to TWO people. If TWO people are already in you’ll  have to wait. Please try to avoid using the changing areas.

Distancing: Maintain the social distance with anyone outside your own household at all times. Do not invade into another gym users training zone.

Masks: Please wear a mask to enter and exit the gym.

Masks do not need to be worn when training. I repeat…

Masks do not need to be worn when training!!

While taking part in physical activity and your breathing rate is elevated YOU DO NOT NEED TO WEAR A MASK!

Zones: All equipment is zoned and spaced 2 meters apart. One household to a zone. No household mixing at all is allowed.

Opening times:
Monday to Thursday 6.30am till 9.00pm

Friday 6.30am till 8.00pm

Saturday 9am till 1.30pm

Sunday 10am till 2.00pm

Last admission into the gym is 1HR before closing time.

Memberships:

Please see this post……>> Joining/ Re-Joining Next Week <<……. for all membership information regarding payments, joining, rejoining.

Attending The Gym: Walk in, sign in, train, sign out.

No session limits. No need to book sessions. No time limits.

Please make an effort to get in and get out to allow everyone to benefit from a quiet gym. I will need to revert to a booking system with session limits and time restrictions if we cannot make this work by allowing it to free flow.

Cleaning: We are trying out upmost to keep the facility clean at all times. We hope you will respect this and not attend wearing work clothing or footwear that is scruffy!

Final word.

A recent popular poll voted on by many members on social media showed people want to avoid talking about Covid/Vaccines/Political Debates and anything negative about the world right now.

PLEASE – use your gym experience to stay positive. It is the world the we live in – yes. But, while you’re in the gym… Keep it an hour of positivity and focus!

Please make a conscious effort NOT to dump your negativity on others and instead help each other to remain positive, focused and make progress as a collective and supportive group of members.

I look forward to seeing you all soon 😁


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