We offer a wide range of services, all of which are pretty customise-able to suit your goals, needs and budget.
Take a gym membership to our Gym in Blaydon!
Call the gym or if your prefer, which most people do, email Simon or Gym Reception. You may want more information OR just book an appointment to come and sign up!
Start FREE!
Fill out the boxes to the side (or above on mobile device) to join my newsletter plus get a free gym trial for 7 days. You can unsubscribe from my newsletters at any time with the unsubscribe button on any email I send (The button actually works, unlike some) – I’m just gonna be sending you relevant information, news, updates and offers from Simon Coles Fitness Services. I hate spam.
Feeling down or stuck in a rut? Want to get started but not sure how or what to do? The 14 Day Kick Start is a starter package which comes with a lot of support and guidance whether you want to get fit, lose weight, or build muscle. Full information here.
Need results fast?
We guarantee you’ll burn 20cm’s off of your frame within 21 days or money back!
Includes 21 day diet guidance, 6x personal training sessions, 21 day training program.
The 21 day package has it’s own challenge known as “The 21 Day Rapid Fat Loss Challenge”
The “challenge” is, to stick to the 21 day diet for 21 days and to complete 12 training sessions in total within the 21 days.
