214 FREE Recipes + Expert Hormone & Mindset Strategies for Total Body, Mind & Health Transformation.

Our Services

about Simon

"TAKE THE FIRST STEP.
I WILL HELP YOU DO THE REST."

“I am no longer a gym owner. After 20+ years as a fitness coach and gym owner, I now coach men and women to reclaim their strength, overall well-being, and mental health with a low toxin lifestyle & holistic bodybuilding approach.”

 

“My mission is simple: Help you take back control of your life—physically, mentally, and spiritually—in a chaotic world designed to weaken you.”

 

MINDSET BODYSHAPE
AND OVERALL HEALTH

Health

✅ 214 FREE Clean Eating Recipes: Detox your body, restore hormones, and feel unstoppable.

Clean Eating

✅ Holistic Bodybuilding Approach: Nutrition, training, mindset—no shortcuts, just results.

Combine With Gym

✅ Recipes Designed To Enhance Your Recovery: Experience much better recovery, performance and progression with your workouts.

QUALITY

✅ Reclaim Energy & Discipline: Remove toxins, rebalance hormones, and experience sustained energy and clarity all day long.

Most Recent Posts Added To The Blog...

Our Clients

Don’t just take my word for it

5/5
Dionne illingworth
Previous 1-1 Client
5/5
Shaun Gordon
Previous 1-1 Client
5/5
Emma Murphy
21 Day Challenge
5/5
Vicky Bell
Current Client of 3 Years

Train with the best

Take the first step—grab your 200+ clean-eating recipe guide and start transforming today.