
Lent, Discipline and Forgotten Traditions✝️⛪
It’s been about a year since I last posted anything here, and honestly, it’s because my life completely shifted. When my gym closed down, I
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It’s been about a year since I last posted anything here, and honestly, it’s because my life completely shifted. When my gym closed down, I
You’ve seen some results. Friends are noticing. You’re getting compliments. That initial burst of success feels enough, and slowly, satisfaction morphs into complacency. Before you know it, you’re slipping back into old habits until the motivation sparks again, and the cycle restarts.
These things are making you feel sluggish, tired and just not your best before your day even really begins. Let’s quickly run through a typical
Welcome to February, friends! As we step into this new month, it’s a perfect time to pause, reflect, and plan ahead. How did your January